Free Printable Grocery List
Follow Three Simple Steps to Beat the Grocers at Their Own Game 		     
                     
      Your Name   Your Email      
             
                     
  Get Your Free
    
 

We know prices at these Southern California stores: Albertsons, Costco, Food 4 Less, Henry's, Ralphs, Smart & Final, Trader Joe's, and Vons.
Not in Southern California? Click here.

    
  Step 1:                
  How many of these stores are you willing to use this week for your grocery shopping - 1, 2, 3, or 4? (More stores allow greater savings.)    
                     
      Select from this menu.            
                     
  Step 2:                
  For each listed item you want to buy this week, type in how much of it you want to buy. Leave it blank if you don't want to buy it this week.    
  Qty Item Qty Item Qty Item Qty Item    
  oz Apple Sauce lb Chicken Drumstick ct Honeydew Fresh ct Popsicles    
  lb Apples Fresh lb Chicken Leg Quarters ct Ice Cream Bars lb Pork chop    
  lb Apricots Fresh lb Chicken Thighs oz Ice Cream lb Pork Ribs    
  ct Artichokes Fresh ct Chicken Whole Deli Cooked ct Ice Cream Sandwiches lb Pork Roast    
  lb Asparagus Fresh lb Chicken Whole Uncooked oz Juice Apple lb Potatoes Fresh    
  ct Avocados Fresh oz Chili with Beans Canned oz Juice Cranberry Blend oz Potatoes Frozen    
  oz Baby Food Jar oz Chips Corn oz Juice Individual Serving oz Potatoes Instant    
  oz Bacon Pork oz Chips Potato Kettle oz Juice Orange oz Pudding Mix    
  oz Bagels oz Chips Potato oz Ketchup oz Pudding    
  oz Baked Beans oz Chips Tortilla oz Lemonade Ready to Drink oz Raspberries Fresh    
  lb Bananas Fresh oz Coffee Ground ea Lettuce Iceberg Fresh oz Rice Mix    
  oz Beans Refried oz Cookies Packaged ea Lettuce Romain Fresh oz Rice    
  lb Beef Ground oz Corn Canned oz Lunch Meat oz Salad Dressing    
  lb Beef Ribs ct Corn Cob ct Mango Fresh oz Salad Packaged    
  lb Beef Roast oz Corn Dogs oz Marinade oz Salsa    
  lb Beef Steak lb Crab oz Mayonnaise oz Sandwich Pocket    
  lb Beef Stew Meat oz Crackers oz Meal or Entree Frozen oz Sauce Barbeque    
  lb Bell Peppers Fresh oz Creamer Liquid oz Milk oz Sauce Pasta    
  oz Blackberries Fresh ct Cucumbers Fresh oz Mushrooms Sliced oz Sauce Tomato    
  oz Blueberries Fresh oz Deodorant Solid oz Mushrooms Whole oz Sausage    
  oz Body Wash oz Detergent Dish Liquid oz Mustard oz Sausage Roll    
  oz Bread Packaged Loaf oz Detergent Laundry Liquid lb Nectarines Fresh lb Shrimp Cooked    
  lb Broccoli Fresh oz Detergent Laundry Powder oz Nutrition Bar lb Shrimp Raw    
  oz Buns Hamburger lb Dog Food Dry oz Nutrition Drink oz Soft Drink    
  oz Buns Hotdog oz Dog Food Moist oz Nuts Mixed oz Soup Mix    
  oz Burritos Frozen oz Drink Energy oz Oil Cooking oz Soup    
  oz Butter oz Drink Mix ct Onions Green Bunch oz Sour Cream    
  oz Buttery Spread oz Drink Sports lb Onions oz Soy Milk    
  oz Cake Mix ct Eggs lb Oranges lb Squash Fresh    
  oz Candy oz Fabric Softener Liquid lb Organic Apples oz Strawberries Fresh    
  ct Cantaloupe Fresh ct Feminine Pads oz Organic Butter lb Sugar Brown    
  lb Carrots Fresh oz Fish Breaded Frozen lb Organic Carrots lb Sugar White    
  lb Cat Food Dry lb Fish Fillet ct Organic Celery oz Tea Bottled    
  oz Cat Food Moist lb Flour ct Organic Eggs ct Tissue Bathroom    
  lb Cat Litter oz Franks Beef lb Organic Grapes oz Tomatoes Canned    
  ct Cauliflower Fresh oz Franks Chicken ct Organic Lettuce lb Tomatoes Fresh    
  ct Celery Fresh oz Franks oz Organic Milk ct Tortillas Corn    
  oz Cereal Hot oz Franks Turkey lb Organic Peaches ct Tortillas Flour    
  oz Cereal Ready to Eat oz Fruit Dried oz Organic Strawberries oz Tuna Canned    
  lb Cheese Chunk oz Fruit Spread ct Paper Towels lb Turkey Breast    
  oz Cheese Cottage oz Graham Crackers oz Pasta Dried oz Turky Ground    
  oz Cheese Cream ct Grapefruit lb Peaches Fresh oz Vegetables Frozen    
  oz Cheese Puffs lb Grapes Green Seedless Fresh oz Peanut Butter oz Vitamin Water    
  oz Cheese Shredded lb Grapes Red Globe Fresh lb Pears Fresh oz Waffles Frozen    
  oz Cheese Singles lb Grapes Red Seedless Fresh oz Pickles oz Water Bottled    
  oz Cheese String oz Green Beans Canned ct Pineapples Fresh ct Watermelon Fresh    
  lb Cherries Fresh ct Gum Chewing oz Pizza oz Whipped Topping Frozen    
  lb Chicken Breast Boneless oz Hair Conditioner lb Plums Fresh oz Yogurt Frozen    
  lb Chicken Breast oz Hair Shampoo oz Popcorn Microwave oz Yogurt Refrigerated    
                     
  Step 3:                
  When you are done with the entire form, click "Submit" below.    
                     
  Before you leave, we're curious. What are your favorite grocery stores?    
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  Other Feedback / Comments      
     
                     
                     
  After you submit this, we will make your Magic List and email it to you from phil@magiclist.net.
Use it to compare with the cost of how you actually bought the same groceries your usual way.
Or print it out and take it to the grocery store(s) to save a lot of money this week - your choice.